• Welcome To Online Fitness Center and Health

    Fitness Center: Keep in mind that by taking this class you are required to do approximately 5 hours of physical activity and 3 hours of coursework a week. (More coursework for accelerated summer sessions) You can accomplish this with minimal equipment at your home, at a gym, or in the great outdoors. You will provide proof of workouts via pictures, videos, and documentation logs.

     

    Health:  This course will provide students with the skills and knowledge to make personal health decisions and maintain a healty environment.  The class requires a time committment and daily activity within the course.  Content will include, pre-tests, quizzes, discussion, reading, vocabulary and unit tests. This class meets the Health portion of the graduation requirement.  This class is .5 credits paired with the Fitness Center .5 class.  
dumbbells